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[Sauteed Greens with Poached Eggs]
Sautéed Greens with Poached Eggs

[Beef Tenderloin Stew]
Beef Tenderloin Stew

[Grilled Lamb Blade Chops]
Grilled Lamb Blade Chops





[Pasta with Pork Ragu]
Pasta with Pork Ragu

[Sub Sandwiches with Roasted Mushrooms, Peppers, Onions and Provolone Cheese]
Sub Sandwiches with Roasted Mushrooms, Peppers, Onions and Provolone Cheese

[Pan-Seared Pork Tenderloin with Mustard and Herbs]
Pan-Seared Pork Tenderloin with Mustard and Herbs





[Light and Easy Chicken Parmesan]
Light and Easy Chicken Parmesan

[Roasted Salmon with Dijon, Garlic and Dill]
Roasted Salmon with Dijon, Garlic and Dill

[Lentil Soup with Pancetta and Pasta]
Lentil Soup with Pancetta and Pasta


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QUICK AND EASY MAIN DISH RECIPES

http://teriskitchen.com/quick.html

This is a collection of main dish recipes chosen from the main index as just a sample of those that I consider quick and easy to make. Preparation is minimal, cooking time is generally 30 to 45 minutes (but no more than one hour) and little supervision is required during the cooking process. Since most of my side dish recipes require little time and preparation, they are not listed here, but can be found in the Recipe Files. There are many ways to make life in the kitchen easier and some can be found on the Cooking Tips page under Time Savers, as well as additional recipes on the Cooking with Leftovers page.




INDEX

Eggs

Beef

Lamb

Veal
Pasta

Pizza

Pork

Poultry
Seafood

Soups and Stews

Vegetables (Main Dishes)
[Individual Pita Pizzas]
Individual Pita Pizzas with Sliced Tomatoes, Basil and Cheese




EGGS
Eggs Poached in Tomatoes

Sautéed Greens with Poached Eggs

Italian Omelet (Frittata)

Zucchini, Red Pepper and Onion Frittata 		Italian Omelet with Pancetta and Mushrooms

Italian Omelet Sandwich with Spinach and Roasted Red Peppers

Eggs Scrambled With Onions, Peppers, Tomatoes and Basil 		Eggs Fried in Olive Oil and Garlic

Southwestern-Style Breakfast Tortillas

Garlicky Eggs with Baby Greens 		Fried Egg Sandwich with Tomato, Onion and Cheese

Cheese and Bacon Quiche

Quiche Lorraine
[Back to Index]

BEEF
Beef Tenderloins with Mushrooms

Sautéed Beef Tenderloins with Caramelized Onion Sauce

Filet Mignon Stuffed with Herbed Cheese

Sautéed Beef Tenderloin Slices with Red Wine Sauce

Beef Tenderloin Roast with Red Wine Sauce

Horseradish-Crusted Beef Tenderloin Roast 		Italian-Style Meatloaf

Pan-Seared Top Sirloin Steak

Easy Beef Bourguignon

Chopped Steaks with Mushrooms and Red Wine Sauce (Steak Uno Momento)

Hamburger Steak with Swiss Cheese, Onions and Mushrooms

Hamburgers Seasoned with Worcestershire Sauce, Onion and Garlic 		Easy Beef Stroganoff

Roasted Eye Round of Beef

Pan-Seared Filet Mignon (Beef Tenderloin Steaks)

Filet Mignon with Shrimp and Brandy Sauce

Grilled Rib Eye Steaks Enhanced with Garlic and Olive Oil

Grilled Steak with Red Wine Marinade 		Grilled Marinated Filet Mignon

Mom's Oriental Skillet

Beef Tenderloin Stew

Hamburger Barbecues (Sloppy Joes)

Cheesy Burgers with Grilled Onions

Beef Tacos

Chinese Pepper Steak

Creamed Dried Beef
[Back to Index]

LAMB AND VEAL
Herb-Crusted Rack of Lamb

Grilled Lamb Blade Chops

Grilled Leg of Lamb Steaks

Lamb Burgers 		Broiled Lamb Blade Chops

Breaded Veal Cutlets

Sautéed Veal and Mushrooms

Veal Piccata 		Veal Parmesan

Veal (or Pork) Scallopini with Mushroom Cream Sauce

Grilled Veal Chops 		Veal Blade Steaks with Marsala Cream Sauce

Veal Cutlets with Tomato Cream Sauce
[Back to Index]

PASTA
Favorite Macaroni and Cheese

Linguine with Anchovy Sauce

Pasta with Anchovy-Tomato Sauce

Linguine with White Clam Sauce

Spaghetti with Quick Red Clam Sauce

Pasta with Pork Ragu

Creamy Pasta Primavera

Orechiette with Mushroom Cream Sauce

Potato Gnocchi with Herb Butter 		Penne with Peas, Mushrooms and Roasted Red Peppers

Rigatoni with Summer Fresh Tomatoes, Pancetta and Mozzarella Cheese

Fettuccini with Onions and Eggs

Spaghetti with Shrimp and Scallop Tomato Sauce

Pasta with Pancetta, Sausage and Two Cheeses

Pasta with Cherry Tomatoes, Herbs and Goat Cheese

Pasta with Cooked Greens 		Pasta with Broccoli Rabe

Gemelli with Baby Lima Beans and Tomatoes

Pasta with Shrimp Primavera

Tuna-Macaroni Casserole

Pasta with Seasoned Breadcrumbs

Penne with Grape Tomatoes, Bacon and Mozzarella Cheese

Easy Cheese Ravioli with Tomato Sauce

Cheese Ravioli with Onion Butter Sauce 		Farfalle with Fresh Tomatoes, Mushrooms and Basil

Linguine with Garlic, Olive Oil and Parsley

Easy Cheese Ravioli with Creamed Spinach Sauce

Spaghettini with Fresh Tomatoes and Herbs

Kamut Pasta Spirals with Turkey and Mushroom Ragu

Fettuccini with Mushrooms and Bacon

Spaghetti with Shrimp and Peas 		Fettuccini with Zucchini Cream Sauce

Pasta with Broccoli

Gnocchette with Mushrooms, Rapini and Vodka Cream Sauce

Turkey Tetrazzini

Rice Pilaf

Linguine with Fresh Clams and Tomatoes

Ziti with Tomato-Mushroom Sauce

Pasta with Chick Peas, Greens and Tomatoes
[Back to Index]

PIZZA (For quick pizza, use homemade or store-bought premade dough or baked crusts.)
Sliced Tomato and Cheese Pizza

Caramelized Onion and Cheese Pizza

Pizza With Four Cheeses

Pizza with Sliced Onions and Tomatoes 		Barbecue Pizza

Spinach, Mushroom and Cheese Pizza

Roasted Pepper Pizza with Anchovy-Caper Oil

Individual Pita Pizzas with Fresh Sliced Tomatoes, Basil and Four Cheeses
[Back to Index]

PORK, HAM AND SAUSAGE
Pork Cutlets with Maple, Mustard and Sage Sauce

One-Dish Pork Chops and Scalloped Potatoes

Pan-Seared Pork Chops with Dijon, Garlic and Herbs

Grilled Pork Steaks or Chops with Mustard Rub

Sausage and Potato Bake

Baked Sausage and Sweet Potatoes 		Homemade Italian Pork Sausage

Roasted Pork Tenderloin with Chinese-Style Barbecue Sauce

Roasted Pork Tenderloin with Mustard and Herb Breadrumb Crust

Hot Ham and Cheese Sandwich with Tomato, Onion and Lettuce

Grilled Ham Steaks with Orange-Mustard Glaze 		Country Ham and Red-Eye Gravy

Hickory-Smoked Pork Tenderloin with Herbs

Grilled Pork Steaks with Corn Salsa

Grilled Pork Chops with Herbed Yogurt Marinade

Oven-Fried Pork Chops

Fried Sausage with Milk Gravy 		Grilled Pork Chops with Lemon-Mustard Marinade

Pork Chops Braised in White Wine

Easy Sweet and Sour Pork

Stir-Fried Pork with Lemon-Garlic Sauce

Pan-Seared Pork Tenderloin with Mustard and Herbs
[Back to Index]

POULTRY
Baked Chicken with Red Wine and Pecans

Baked Chicken with Dijon and Balsamic Vinegar

Baked Chicken Thighs with Lemon and Parmesan

Roasted Chicken Thighs and Vegetables with Honey-Mustard Glaze

Light and Easy Chicken Parmesan

Grilled Chicken Breasts

Sautéed Turkey Cutlets with Golden Onions and Parmesan Cheese 		Grilled Chicken Sandwich with Basil Leaves

Grilled Chicken Breast Sandwiches with Spinach Leaves and Caesar Dressing

Chicken Breast Sandwich with Sautéed Peppers, Onions and Provolone Cheese

Light and Easy Chicken Parmesan Sandwich

Chicken BLT

Grilled Turkey Sandwich with Baby Greens, Goat Cheese and Vinaigrette

Turkey Sloppy Joes 		Turkey Tacos

Sautéed Duck Breasts with Raspberry-Balsamic Sauce

Grilled Quail

Sautéed Quail with Vermouth Sauce

Grilled Tarragon Chicken

Chicken Croquettes

Turkey-Noodle Casserole

Easy Chicken Chop Suey

Grilled Chicken Thighs with Dijon, Lemon and Herb Marinade 		Oven-Fried Chicken Breasts

Braised Chicken with Red Wine and Vegetables

Braised Chicken Thighs with White Wine and Vegetables

Chicken and Rice in a Skillet

Stir-Fried Chicken and Vegetables

Easy Stir-Fried Chicken and Vegetables

Chicken and Waffles

Chicken-Vegetable Pie with Puff Pastry Crust
[Back to Index]

SEAFOOD
Baked Fish Fillets with Mustard-Butter and Crumb Topping

Fish Fillets Steamed on Spinach Leaves

Fish Fillets Baked with Tomato, Peppers and Onions

Sautéed Fish and Vegetables

Lobster Tails Sautéed in Butter

Potato-Crusted Salmon Fillets

Sautéed Sea Scallops

Shrimp Marinara

Easy Grilled Shrimp

Sautéed Tilapia with Roasted Pepper Strips

Light and Easy Pan-Fried Fish

Cornmeal-Crusted Catfish

Stewed Cod and Tomatoes

Chinese-Style Pan-Seared Salmon Fillets

Pan-Seared Tuna with Marinara Sauce

Grilled Fish Fillets 		Broiled Scallops with Garlic Breadcrumbs

Broiled (or Grilled) Lobster Tails with Garlic Butter

Roasted Salmon Fillet Sandwich with Cucumbers and Dill

Salmon Sandwich with Pickled Cucumbers Slices and Dill Sauce

Salmon Salad Sandwiches

Sautéed Fish Fillets with Creamy Dill Sauce

Baked Catfish with Pecan Crust

Poached Halibut with Browned Butter, Shallot and Caper Sauce

Roasted Salmon with Dijon, Garlic and Dill

Salmon Cakes

Salmon Fillets with Cucumber Sauce

Poached Salmon with Creamed Spinach Sauce

Grilled Salmon

Poached Cod with Browned Butter 		Fried Fish Fillet Sandwich

Fillet of Fish Sandwich with Dilled Tartar Sauce

Sautéed Soft Shell Crabs

Tuna Melts on Crusty French Bread

Healthy Tuna Melt (No Mayo)

Tuna Sandwich with Sliced Onions and Tomatoes

Seared Tuna Steaks with Herbed Breadcrumb Crust

Seared Tuna with Shallots and Lemon Butter Sauce

Fresh Salmon Sandwich with Tomatoes and Cheese

Rolled Flounder Fillets with Crabmeat Stuffing

Crispy Roasted Shrimp with Panko Crust

Roasted Shrimp with Lemon and Parsley

Grilled Mahi Mahi with Herbs and Lemon

Sautéed Monkfish Medallions

Baked Oysters 		Shrimp Sautéed with Vegetables

Shrimp and Rice Carolina-Style

Salmon Patties

The Best Crab Cakes

Fish Fillets with Marinara Sauce

Baked Flounder with Seasoned Breadcrumbs

Broiled Fish Fillets with Tomato and Onion Slices

Grilled Fish with Anchovy Butter Sauce

Shrimp Scampi

Salmon Fillets with Honey-Mustard Glaze

Pan-Seared Sea Scallops on Baby Lettuce Greens with Tarragon Vinaigrette

Sautéed Rainbow Trout with Simple Butter Sauce

Broiled Shrimp with Herbed Garlic Butter

Baked Fish Fillets with Lemon, Dijon and Herbs

Seared Grouper Fillets with Tomato, Onion and Basil Salad 		Baked Salmon Fillets with Mustard and Herbed-Breadcrumb Crust

Sautéed Shrimp and Lobster with Lemon and Parsley

Baked Fish Fillets with Dijon, Dill and Fresh Breadcrumb Crust

Broiled Red Snapper Fillets

Seared Grouper Fillets with Marinara Sauce

Grilled Monkfish Medallions with Roasted Red Pepper Purée

Sautéed Fish Sandwich with Lettuce and Tomato

Baked Fish Fillets with Seasoned Parmesan and Breadcrumb Crust

Fried Smelts

Sautéed Salmon with Herbed Balsamic Vinegar Marinade

Sea Scallops Sautéed in Browned Butter

Southern-Style Shrimp and Grits

Easy Stir-Fried Shrimp with Asian-Style Vegetables

Fresh Tuna Sandwich with Lettuce, Tomato and Onion
[Back to Index]

SOUPS AND STEWS
Asparagus Puree

Winter Squash Cream Soup

Broccoli-Cheese Soup

Hamburger Vegetable Soup

Pappy's Potato Soup

White Bean and Sausage Soup 		Creamy Seafood Chowder

Creamy Corn and Clam Chowder

Easy White Bean and Vegetable Soup

Pasta Soup with Beef, Tomatoes and Vegetables

Manhattan-Style Clam Chowder 		Frankfurter Stew

Eggplant Stew

German Cabbage and Rice Soup

Soup with Greens and Pasta

Easy Vegetable Chowder

Quick and Easy Vegetable Soup 		Pasta and Green Pea Soup

Eggplant and Chick Pea Soup

Corn and White Bean Soup

Green Bean Soup with Sausage, Chickpeas and Tomatoes

Lentil Soup with Pancetta and Pasta

Eggplant and Mushroom Stew
[Back to Index]

VEGETABLES (Main Dishes)
Green Beans Italian-Style

Green Beans and Chick Peas Marinara

Fried Cabbage and Noodles

Hungarian-Style Cabbage and Noodles with Paprika

Broccoli and Potatoes Steamed in Olive Oil and Garlic

Summer Vegetable Medley 		Cabbage Sautéed with Tomatoes, Garlic and Oregano

Light and Easy Eggplant Parmesan

Baked Stuffed Eggplant

Eggplant Rollatini

Roasted Summer Vegetables

Vegetable Fajitas 		Grilled Pepper and Onion Tortilla Sandwich with Seasoned Sour Cream

Roasted Pepper Sandwiches

Grilled Eggplant, Red Pepper and Tomato Sandwich

Sub Sandwiches with Roasted Mushrooms, Peppers, Onions and Provolone Cheese

Tomato Sandwich with Bacon, Cucumbers and Cheese
[Back to Index]

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